Men who experience premature ejaculation find that it is an embarrassing problem that they feel they have no control over. This merely leads to lower self esteem and frustration for both the man and his partner. However, there are premature ejaculation solutions that have been tried and tested and have worked for many males to avoid premature ejaculation. Here are just some ways that you can try to fix premature ejaculation issues:
Masturbate Ahead of Time
Some men get overly aroused when they are about to perform the sexual act which leads to premature ejaculation. It is simply a problem of self control. If you know that you will be having a sexual encounter with your partner, a few hours earlier, masturbate and get rid of that first orgasm. Generally, men have been known to last longer after their first orgasm because they don’t get as excited as when they experienced their first one. Before the first orgasm the man usually gets so excited and all the anxiety, anticipation and stress build up and end up in a premature ejaculation situation. One cure for premature ejaculation is to anticipate this problem by getting past the initial uncontrollable orgasm and then disciplining your reactions after that, minus the over-excitement.
Sexual position
Most men find that when they are lying on their back during lovemaking, they are able to control their orgasms better. But this is not true for all cases. Some men find it even more arousing when on their backs. Find out which sexual positions turn you on most and try to avoid those positions when you begin lovemaking. Be aware of which sexual positions cause less arousal for you and start out with those first. This way you will be able to control yourself more as your lovemaking progresses and end it all later by saving the best sexual position for last.
Squeezing the Penis Base
During lovemaking, when you feel that you are about to orgasm, pull away and squeeze the base of your penis to prevent the ejaculation. Apply pressure to your penis with your index finger and thumb until your urge to prematurely ejaculate passes. Always let your partner know what you are doing so that she understands when you pull away and doesn’t get confused. After a few seconds you will be back to normal again and you can resume with your sexual intercourse. By doing this you train your body to control ejaculation better physically and later you will be able to do it using pure self control.
Using a Condom
Popular practice has proven that by wearing a condom you lessen the sexual sensation that comes with the sexual act. The sheath itself insulates the penis and the sensation is lessened which will help the man control his natural excitement and be more aware of controlling premature ejaculation properly.
By addressing premature ejaculation you will find that pleasure for both you and your partner will be dramatically increased. Don’t remain in a rut of being embarrassed and not being able to take control of matters. Follow these pieces of advice and get rid of your premature ejaculation problem today.